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Minimally Invasive Surgery versus Traditional Bunion Surgery: Which is Better?
Understanding Bunion Treatments Bunions are caused mainly due to genetics, with evidence suggesting an evolutionary aspect. The function of the big toe has changed over time, leading to an inherent weakness causing it to deviate towards the second toe. This adaptation allowed primates to pick up objects with their feet. It is now well documented […]
Common Spring Foot and Ankle Injuries and How to Prevent Them
Spring is a good time to get out as the weather is much milder. Coming out of the winter, people feel they need to get fit. A lot of the injuries are related to not planning or warming up well or pushing yourself too quickly into sports without the appropriate pre-exercise routines or appropriate footwear […]
How Long Does It Take to Recover from Common Toe Surgeries?
In this blog, I will outline the recovery period of the most common toe surgeries that are carried out. Bunion Surgery Recovery Typical recovery from bunion surgery involves the first 7 to 10 days of elevation of the foot to reduce swelling and prevent wound problems. Usually, absorbable stitches are used in a big bandage. […]
Common Types of Toe Surgeries
Introduction The foot and ankle encompass a complex set of joints, tendons, and ligaments that are a masterpiece of engineering in that they allow ambulation and shock absorption and function with smooth transition of forces and balance to the body. Broadly speaking, the foot can be divided into the forefoot, hindfoot, midfoot and the […]
When Toe Pain Becomes Serious: Signs You Might Need Surgery
Types and Signs of Foot Pain Generally, pain is associated with swelling. When it comes to problems with your foot and a toe in general, it needs to be investigated by a foot specialist who may request blood tests or X-rays and ultrasound or MRI scans to come to a firm diagnosis before advising […]
Post Surgery Footwear: Best Shoes to Support Your Recovery
Comfortable Shoes to Wear After Surgery The aim of postoperative shoes is to ensure they provide sufficient support for the bones that have been cut and reset or fused to be stable when walking from ground reaction forces. It is usually a sandal with Velcro straps that allows for a large dressing to be […]
What Is the Difference Between Gout and Bunion?
What Is Gout? Gout is a condition that occurs due to increased uric acid level in bloods, which may result in inflammation of joints, in particular around the foot. It affects the big toe joints. The big toe joint becomes swollen, inflamed and painful during an acute gout attack. Most people complain that they wake […]
Ankle Sprains Recovery and Prevention Tips
What Is an Ankle Sprain? An ankle sprain is an injury to the ankle resulting from excessive and abnormal movement whilst playing sport or during a trip or slip. The ligaments either on the inside of the ankle known as a deltoid ligament or the outside of the ankle known as a lateral collateral ligaments […]
Ankle Arthritis Symptoms Diagnosis and Treatment
What Are The Symptoms Of Ankle Arthritis? Symptoms of ankle arthritis can include either pain or stiffness to the joint or locking and clicking. The symptoms vary depending on the type of pathology and the degree of cartilage wear. Causes Of Ankle Arthritis The majority of causes of ankle arthritis could be actually post-traumatic. An […]
Is Summer the Best Time to Have Bunion Surgery?
All bunion specialists now agree that whilst bunion corrector type devices can in very small cases help relieve some of the symptoms, the bunion deformity itself continues to progress over the years. The deformity exists due to the deviation of the metatarsal bone and the big toe in opposite direction, as well as the prominence […]
Living with Big Toe Arthritis, Strategies for Managing Pain and Staying Active
What is Big Toe Arthritis? Big toe arthritis is generally caused by wear and tear of the joint where the cartilage wears down and the big toe joint becomes enlarged and stiff over time. Arthritis of the big toe is caused by either genetic factors or due to trauma to the area. What are the […]
Remedies for Heel Pain: Natural Remedies for Heel Pain-Get Back to Your Feet Without Drugs
Heel pain is commonly caused by either inflammation of the thick band of tissue on the heel known as plantar fascia. The condition is known as plantar fasciitis. Other problems could be due to fracture of the heel or bruising of the heel as well as occasional injuries that are related to the nerves either […]
